Since Quitting

Since quitting smoking I have gained about 10 lbs. I feel like all my hard work over the past year to lose weight was wasted. I feel defeated. I haven't exercised in a couple of weeks. Haven't really felt like I had the energy. I feel like I look like Flubber , for those who may not know who Flubber was :

Need to get out of this funk and start getting back to eating healthy and exercising again. 

I just need a big one of these:

A giant swift kick in the pants.

For the record it is :

of no smoking